Lost and Found

In mania I lost myself,

In depression I lost you,

and in healing I’ve gained myself

but you’re still lost to me.

Out of my grasp,

your rhythm is lost to my ears,

lost to my pulse,

I have found my own songs

my own music

through meditation,

through failure

and growth.

In mania I reached unknown heights

I lived my life recklessly,

In depression I reached undiscovered depths

I wanted death.

I lost you in three years of depression.

Where do I find you again?

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